eDiets is the Best Weight Loss Diet

Sometimes, planning your suppers for the following week is almost an Olympian challenge.

All we hear is conflicting information. Fat is bad for you, then fat is good. Your cholesterol must be kept to a minimum, now you need to raise your levels of HDL… Just who can we trust?

If you are looking for reliable information on the subject of fitness and nutrition, then eDiets are the experts you are looking for. They offer customized nutrition and fitness plans, and have more than 1.3 millions members.

But just like all other diets, the question is always: does it really work?

Since we have extra pounds to lose, 6StarReviews enrolled on eDiets and compiled the following online diet review.

What’s new?

• eDiet’s newest nutrition plan is called the Mediterranean diet, based on fresh fruits, vegetables and essential fatty acids.

• eDiet gives its members the possibility of writing to a daily journal, to make sure you stay on the right path to weight loss.

Reasons to choose eDiets

• Diet and healthy plans for everybody: No longer can you use the excuse “but this weight loss diet doesn’t work for me”. eDiets offers more than 20 programs for diets. Which one fits your profile?

• What’s for supper? Join recipe club and get access to more than 600 mouth-watering recipes!

• Total body makeover: This program transformed Oprah into the best shape of her life, and is seen as one of the best weight loss diet in the industry. The workouts are personalized to your goals, and keep your emotional eating in check.

• My Diet: Log on to your personal diet program to check on your progress. You want to eat out? No problem, your program takes account of your dining out and adjusts your caloric intake.

6StarReviews’ Favorite Feature:

Get healthy meals delivered right at your doorstep! With all the healthy eating and working out, who has time to cook? Become a member of the recipe club and get customized meals delivered to your front door! Your guests will think you spent the whole day cooking!